A Medical Checkup This Week Can Save Your Life

Go to your doctor even if you don’t feel sick.

The Fumbling Generalist
5 min readJul 2, 2023
Photo by National Cancer Institute on Unsplash

Hell no! Never! Over my dead body!

That’s the fierce resistance many people have toward seeing a doctor. The mere thought of stepping into a clinic or hospital sends shivers down their spines.

Why?

Because doctors represent something unpleasant: death, sickness, pain, needles, blood, bitter pills, exercise, forbidden foods, and forbidden activities.

It’s no wonder the idea of a full body check-up is about as appealing as getting a root canal. It feels distant, disconnected.

But here’s the harsh reality: neglecting health check-ups could cost you your life. These check-ups are your lifeline, assessing your overall health and detecting potential problems before they spiral out of control.

So, let’s pull back the curtain and reveal what actually happens during a visit to your friendly neighborhood doctor. By doing so, we hope to inspire people to make regular check-ups a priority — before it’s too late.

Stage One: The Medical History

When you walk into the doctor’s office, you’ll either fill out a form with personal medical questions or engage in an interview with a nurse or doctor to gather your medical history.

Brace yourself for a barrage of inquiries: allergies, previous surgeries, medical conditions, medications past and present, immunizations, hospitalizations, family medical history, and lifestyle.

You might wonder, “What’s the big deal about my father’s high blood pressure?”

Here’s the thing: they’re assembling a comprehensive picture of your health. The more information they have, the better they can understand your unique needs. So, patience is key.

If you’ve been hospitalized before, your medical history becomes an invaluable guide for doctors in making the best treatment decisions. Remember, bringing along medical records and prescriptions for your check-up adds to the accuracy and effectiveness of your care.

Stage Two: The Most Common Tests

  • Physical Examination: This reminds everybody of childhood visits to the doctor. Aside from the dreaded injections, the doctor takes your temperature, measures your height and weight, and checks your blood pressure and heart rate. They peer into your eyes, ears, nose, and throat. They wield their stethoscope, listening intently to your breath. They palpate your body, explore your abdomen, search for lumps, and note your responses. The physical examination holds a wealth of information — your doctor’s window into your well-being.
Photo by Derek Finch on Unsplash
  • Complete Blood Count: When doctors want to peek inside your body, they start with a comprehensive analysis of your blood components. By counting red blood cells, white blood cells, platelets, and more, a trove of information is unlocked. Your blood can reveal your nutritional status, highlight infections and inflammations, assess kidney and liver function, and identify blood abnormalities and hormonal imbalances. That little prick can be momentarily painful, but the data it provides plays a crucial role in safeguarding your long-term health.
  • Blood Sugar Test: Sugar, is that vital fuel coursing through your veins, energizing your cells and facilitating countless metabolic processes. Monitoring the amount of sugar in your blood is vital. Diabetes, the main concern, arises when the body struggles to regulate blood sugar levels. Uncontrolled diabetes can lead to nerve damage, kidney problems, and vision impairments. To ensure accurate results, you may need to fast for 8–12 hours and temporarily halt certain medications (though fasting requirements may vary).
  • Cholesterol Test: Known as a “lipid panel” or “lipid profile,” this test examines a blood sample to measure cholesterol and triglyceride levels. The results provide insights into a patient’s risk of developing fatty deposits in their arteries. The buildup of plaque can gradually restrict or block blood flow, often without any noticeable symptoms. By conducting a cholesterol test, doctors can gauge an individual’s vulnerability to coronary events. The older you are, the higher your risk if you’re overweight, sedentary, a smoker, have a family history of heart attacks, or suffer from diabetes. In such cases, a cholesterol test becomes a crucial tool in managing your health proactively.
  • Urinalysis: Just like blood, urine holds a wealth of information. Its composition and characteristics can indicate various health conditions. Components like proteins, glucose, ketones, blood, and nitrites can provide early signs of kidney damage, high blood sugar, fasting, urinary tract infections, and more. The color, odor, and pH level of your urine offers additional insights. A simple urine sample can reveal a treasure trove of clues.
  • Stool Exam: Yes, we’re delving into the less glamorous aspects of a check-up, but bear with us. Your stool, too, holds valuable clues. It can indicate the presence of bacteria, viruses, parasites, and even blood. Blood in your stool may point to conditions like hemorrhoids, inflammatory bowel disease, or colon cancer. Inflammatory markers can signal bowel diseases, while digestive enzyme activity sheds light on your body’s ability to break down food and absorb nutrients.
  • Other Tests: Depending on your condition, medical history, or the purpose of your check-up, additional tests may be required. X-rays, CT scans, and MRI scans offer non-invasive ways to peer inside your body. An electrocardiogram (EKG) examines your heart’s electrical activity. Depending on the type of doctor you’re seeing or the reason for your visit, a fitness test or visual acuity assessment might also be included. Rest assured, all these tests are conducted with your best interests at heart.

A regular visit to your doctor is a crucial step in preventing and detecting potential health conditions. It’s normal to feel vulnerable in the presence of someone wearing a white coat, but remember that these tests are conducted to better serve you, not to pass judgment.

Medical professionals have dedicated themselves to serving people like you and me, enduring the rigors of medical school to provide the care we need. So, schedule those visits regularly, even when you feel perfectly healthy.

Your life is on the line, and these check-ups are your shield against unseen threats.

Embrace the opportunity to safeguard your well-being and enjoy the peace of mind that comes with taking proactive steps for your health.

Remember, it’s your life, and it’s worth fighting for!

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The Fumbling Generalist
The Fumbling Generalist

Written by The Fumbling Generalist

I write about random things that I feel suddenly passionate about. And I’m man with many passions. (About 204,753 of them…and counting!)

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